Bored with the same old fitness routine? Mix it up with your favorite childhood activities, like basketball flag tag, dizzy relays, finger fencing, last man standing and more.
These fun, active games tighten and tone your body and give you a cardio workout while having some family fun. Best of all, you don’t even have to leave the house.
Getting fit with games we played as kids, with our kids – when we were doing activities and exercise for fun rather than our waistlines – is a good way to stay motivated and instill a lifelong love of fitness.
Exercise does not have to be boring!
The Play2Health Kids Corner active games and exercises are fun, easy to do and don’t cost a lot of money.